The Young Ones
Games, movement and fun for five-to-eight year olds. They start building healthy habits without them even noticing.
Ages 5 to 8
Our junior fitness classes for those aged five to eight are all about getting children moving and having fun. They are packed with games, movement challenges and activities specifically aimed at this age group.
- Ages 5 to 8 years
- When Thursday 5.30 – 6.15pm
- Length 45 minutes
- Where Longburrow Hall, Stokenchurch
We want them to start building healthy habits without even realising it and with absolutely no pressure at any point.
What happens in a Young Ones session?
Every session follows a simple, predictable structure. Knowing exactly what they are in for lets the children relax and have fun.
- A fun warm up, to get their hearts pumping and bodies ready
- Games and movement, to build coordination, balance, motor skills and (above all) confidence
- A structured cool down and one minute’s recharge time – this is non-negotiable, because rest is just as important as moving your body
Our bespoke visual timetable
Each session is laid out at the start on our own visual timetable, so every child can see what is coming next. It means they can feel safe and settled from the very first minute.
What do they need to bring?
Nothing complicated:
- Comfortable clothes
- Trainers
- A bottle of water
How much does it cost?
Come along Thursday 24th September to try a class for free!
Launch offer
Free
First class free
Monthly Subscription
£35/mo
One monthly subscription for term time classes
Come and try a class, free
No commitment, just fitness and fun.