The Middies
More structure, more challenge, and still absolutely no pressure. Our class for nine-to-twelve year olds.
Ages 9 to 12
The Middies class takes things up a notch: a bit more structure, some team challenges and some skills-based games. There is still absolutely zero pressure, and a lot of fun.
- Age 9 to 12 years
- When Wednesdays, 5.30 – 6.15pm
- Length 45 minutes
- Where Longburrow Hall, Stokenchurch
The sessions are specifically designed to continue helping coordination and confidence, and start building strength in a fun, non-competitive environment.
What happens in a Middies session?
We follow a simple and predictable structure, so the children know exactly what they will be doing throughout the class.
- A dynamic warm up and an opening game
- A skills focus; start to learn the basics of some essential movement patterns
- A circuit or a team challenge; bodyweight exercises, partner work, relay races and plenty more
- A cool down, and non-negotiable recharge time
What do they need to bring?
Nothing complicated:
- Comfortable clothes
- Trainers
- A bottle of water
How much does it cost?
Come along Wednesday 23rd September to try a class for free!
Launch offer
Free
First class free
Monthly Subscription
£35/mo
One monthly cost for term time classes
Come and try a class, free
No commitment, just fitness and fun.